PAN FRIED ASPARAGUS

PAN FRIED ASPARAGUS Asparagus or sparrow grass is a perennial flowering species. Asparagus is a spring vegetable. Asparagus is a low carb vegetable and a good source of vitamin A, C and K.. Last but not least delicious. 1 pound fresh asparagus spears, trimmed, 1/4 cup salted butter, 1/2 tablespoon garlic oil, 1/4 teaspoon ground…

PEAR SLAW

PEAR SLAW This is not my original recipe; a friend that happened to be a vegetarian brought it to a spring pot lunch brunch about 10-years ago.  She shared her recipe with me, now I am sharing it with you. 2 cups red cabbage, shredded, 2 cups green cabbage, shredded, 2 green onions sliced, 1…

GRITS CASSEROLE

GRITS CASSEROLE 1 pound turkey breakfast sausage, 1/4 teaspoon red pepper flakes, 1/2 teaspoon ground sage, 2 cups chicken broth, 2 cups milk, 3/4  teaspoon salt, 1/2 teaspoon black pepper, 1 tablespoon minced garlic, 1 cup uncooked quick grits, 2 cups cheddar cheese, shredded, 2 1/2 salted butter, 3 eggs. Get out a skillet, add…