Bacon makes everything better.  Here are some health benefits of avocados:  1)  provides a substantial amount of healthy monounsaturated fatty acids, 2) naturally nutrient-dense food containing nearly 20 vitamins and minerals, 3) contains no cholesterol or sodium,  4) they contain more potassium than bananas.  Bacon has healthy nutrients that make it a useful part of a healthy diet.  Here are a couple of health benefits of bacon:  1)  contains thiamin, vitamin B12, zinc, and selenium, 2) bacon is magic, it’s a natural mood enhancer that helps encourage a  positive state of mind. Now you know why I am always so happy!


This soup is served in the avocado shells.  It will add fufu to your meal, and it’s a party pleaser.  To make the shells sit flat, cut a slice from the stem end of the avocado.  Scoop out the flesh and discard the seed.  Place the shells in the freezer.

2 large avocados, 2 cups chicken broth, 1/2 tablespoon fresh cilantro, chopped, 1 small jalapeno, seeded and finely chopped, 2 cups heavy whipping cream, 2 tablespoons cognac, 2 tablespoons pink champagne

Peel avocados and dice.  Get out the food processor add the avocado, jalapeno pepper,  cilantro, and chicken broth, until smooth.  Pour everything into a glass bowl, salt, and pepper to taste.  Gradually fold in whipping cream. Chill soup for at least 2 hours. Fry bacon until crispy, crumble, and set aside.   Add cognac and champagne just before serving. Spoon soup into frozen avocado shells. Top with crumbled bacon.

Tell me how bacon elevates your mood and makes you happy l

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